Southwestern

Engaging Minds, Transforming Lives

SIRA


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SIRA's Personal Training can help you meet your fitness goals. Need a motivational boost or want to receive a specialized exercise program? Whether you're a veteran to exercise, or just starting out, here's your chance to do so under the guidance of a nationally certified trainer.

SIRA's personal trainers start with an initial meeting to understand your current fitness level and to develop a plan to reach your fitness goals. After the initial meeting, you'll meet with the trainer, as often as you'd like, in order to stay on course and benefit from his/her guidance.

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Fee Structure
SU Rate - $45/hour for 1 session or $42/hour for 3 or more sessions
Add $20/hour for each additional client (e.g. $65/hr for 2 people)

Public Rate - $55/hour for 1 session or $50/hour for 3 or more sessions
Add $20/hour for each additional client (e.g. $75/hr for 2 people)

Note: The SU rate applies to Southwestern students, faculty, staff,
retirees, alumni and their respective spouses or significant others.

For more information about personal training contact the SIRA Office
at 863-1665 or SIRA@southwestern.edu.

Click here to download a Personal Training Registration Form

Southwestern University: SIRA

Southwestern

Engaging Minds, Transforming Lives

SIRA


  • image
  • image
  • image
  • image
  • image
  • image
  • image
  • image
  • image

SIRA's Personal Training can help you meet your fitness goals. Need a motivational boost or want to receive a specialized exercise program? Whether you're a veteran to exercise, or just starting out, here's your chance to do so under the guidance of a nationally certified trainer.

SIRA's personal trainers start with an initial meeting to understand your current fitness level and to develop a plan to reach your fitness goals. After the initial meeting, you'll meet with the trainer, as often as you'd like, in order to stay on course and benefit from his/her guidance.

----------------------------------------------

Fee Structure
SU Rate - $45/hour for 1 session or $42/hour for 3 or more sessions
Add $20/hour for each additional client (e.g. $65/hr for 2 people)

Public Rate - $55/hour for 1 session or $50/hour for 3 or more sessions
Add $20/hour for each additional client (e.g. $75/hr for 2 people)

Note: The SU rate applies to Southwestern students, faculty, staff,
retirees, alumni and their respective spouses or significant others.

For more information about personal training contact the SIRA Office
at 863-1665 or SIRA@southwestern.edu.

Click here to download a Personal Training Registration Form