Upcoming Stress Free Zone Activities - Mark your calendars!
Tuesday, December 1, 2015
Stress Free Zone Healthy Snacking - Too busy studying for finals to eat healthy? Take a break and grab a healthy snack at the library.
- Located in the Library starting at 11am
Wednesday, December 2, 2015
Stress Free Zone: Expressive Arts + Massages - Release your stress with the power of expressive arts. Express yourself with paint, socialize with friends, and get a massage to relax your body!
- Located in Bishops Lounge from 11am-2pm
Thursday, December 3, 2015
Stress Free Zone: Therapy Dogs - Hang out with Therapy dogs to help free your mind of worry.
- Located at McCombs Campus Center Veranda from 11:30-12:30
Monday, December 7, 2015
Stress Free Zone: Relaxation Meditation - Take a break from studying and take time to clear your mind. Try a meditation session to focus on your breathing and relaxation of your body and mind.
- Located in Prothro Counseling and Health Center Group Room from 12:15 - 12:50
Tuesday, December 8, 2015
Stress Free Zone: Zumba - Did you know that physical activity and exercise combat stress hormones? Come take a free SIRA Zumba class to work off your stress!
- Located in Walzel Gym from 5:30-6:30
Questions? Contact Kelli Becerra at email@example.com
delivered by:Kelli Becerra firstname.lastname@example.org